Do You Brush Your Teeth Too Much? | Dentist in 48603 Dentist in 48603 Brushing your teeth is a vital step in maintaining good oral health. However, is theresuch a thing as over-brushing? The American Dental Association recommends you brush your teeth for 2 minutes,twice a day. People sometimes brush after every meal, or brush midday to freshenup. Although this is not always a bad thing, when you start brushing too much or fortoo long, you can ultimately damage your teeth. Brushing more than three times a day, and for longer than 2 minutes, can sometimeslead to your tooth enamel wearing down as well as cause damage to your gums.Tooth enamel is the hardest substance in the human body and helps fight againsttooth decay. Over-brushing can damage this shield and cause teeth to becomesensitive and prone to cavities. Practicing proper oral hygiene care at home is an important part of your overall oralhealth. However, being aware of how much is too much is equally important inkeeping your smile healthy. Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It isrecommended you use a toothbrush with the ADA Seal of Acceptance. The Seal ofAcceptance shows that: All of the toothbrush components are safe for use in the mouth. Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. Scheduling regular professional cleanings and exams with our dentist will keep yourmouth healthy. Contact our office today to schedule a cleaning and comprehensive exam with ourdentist. Paul W. Allen, DDS of Saginaw Phone: (989) 799-2870 Url: http://saginawmi.dentist/ 6300 State St., Suite 3 Saginaw, MI 48603